The apps to make you healthier
It doesn’t matter the reason but most of us, at [...]
Keeping your brain healthy
The fitness industry has grown into a multi-billion dollar industry [...]
Germs on public transport
One of the worst things about the 9-to-5 slog is [...]
CrossFit
Founded in 2000 by Greg Glassman and Lauren Jenal, CrossFit [...]
Acne prevention
Acne, one of the worst parts about being a teenager, [...]
The Flu shot
Each year as the months begin to get colder and [...]
Tips for a healthy vacation
When the summer approaches, many of us have just one [...]
Air pollution worldwide
Air pollution is a major world issue, one that affects [...]
6 benefits of yoga
Are you beginning to feel your age? Do you wake [...]